Using a variety of techniques to build great posture and improve core strength, balance and proprioception. Programmes are designed to allow you to build a tool kit of exercises that are most specific to you. These Classes come with access to online support.
For more information contact our instructor, Judith on firstname.lastname@example.org
"Kettlercise® is THE single most effective Kettlebell fat burning workout".
Designed to shape and sculpt your body in for fat loss & a lean toned body. It’s fun, super quick and super effective!
For more information contact out instructor Stephanie on email@example.com
1-2-1 - £40.00 per session or £220.00 for 6 sessions
1-2-2 - £25.00 per person/ per session or £300.00 for 2 people for 6 sessions.
Throughout the year there are 6 week courses of Pilates. There is a maximum of 6 people per class. Theses course are £45.00 for the 6 sessions.
All classess and courses are taught by qualified and insured instructors, they are subect to a booking, payment and cancellation policy
Currently this service is only available at the Blackburn Clinic.