Physical Assessment, Strength & Conditioning (Up to 90 minutes) £55.00

What to expect:

• Top to toe postural analysis
• Assessment of movement quality and range
• Muscle length and strength testing
• Height and weight measurements
• Resting Blood Pressure and Heart Rate measurements
• Hip to waist ratio
• Body measurements and Body Fat Percentage
• Tailored strength and conditioning exercises to improve postural discrepancies, build core and improve muscle strength or length.